![]() Slowing down gives your vaginal tissues time to stretch rather than tear. You can push while squatting, sitting, kneeling - even on your hands and knees.Īt some point, you might be asked to push more gently - or not at all. When it's time to push, you may experiment with different positions until you find one that feels best. Or you might be asked to push when you feel the urge to do so. What you can do: Push! Your health care provider will ask you to bear down during each contraction or tell you when to push. It might take longer for first-time moms and women who've had an epidural. How long it lasts: It can take from a few minutes to a few hours or more to push your baby into the world. It's time! You'll deliver your baby during the second stage of labor. The cervix must be 100% effaced and 10 cm dilated before a vaginal delivery. In figure D, the cervix is 90% effaced and 4 to 5 cm dilated. In figure C, the cervix is 60% effaced and 1 to 2 cm dilated. In figures A and B, the cervix is tightly closed. Transition typically lasts 15 to 60 minutes.ĭuring the first stage of labor, the cervix opens (dilates) and thins out (effaces) to allow the baby to move into the birth canal. Pant or blow your way through the contractions. Pushing too soon could make you tired and cause your cervix to swell, which might delay delivery. If you want to push but you're not fully dilated, your health care provider will ask you to hold back. Tell your health care provider if you feel the urge to push. You'll experience pressure in your lower back and rectum. Contractions will come close together and can last 60 to 90 seconds. The last part of active labor - often referred to as transition - can be particularly intense and painful. If your health care provider thinks you might need a C-section, he or she might recommend small amounts of clear liquids, such as water, ice chips, popsicles and juice, instead of solid foods. If you need to have a Cesarean delivery (C-section), having food in your stomach can lead to complications.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |